About this Course

HIGH Fitness is a leader in group fitness, inspiring people from all walks of life to a lifestyle of better health and overall wellness. HIGH transforms old school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (e.g. HIIT, plyometrics, etc.) with music you know and love. This results in a high energy, INTENSE and fun workout that leaves participants feeling HIGH and wanting more. All fitness levels welcome!